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Post Pandemic Survival Guide: Here are 5 strategies for returning to life after COVID

Think you’re ready for life post pandemic? It might take a little more adjusting than you think.

Everyone is in different life stages after this pandemic. Many are ready to return to normal, while others have lost everything and have to pick up the pieces. Before getting back to business as usual, there are a few things that will help us adjust.

Executive Director at Provo Canyon Behavioral Hospital, Jennifer Morgan Smith, LMFT, shares five ways to readjust to life after the COVID-19 pandemic. She shares how to accept uncertainty, and why play and laughter are so important.