Any surgery can feel scary. Putting your health in someone else’s hands is no small act of trust.
Dr. Catherine Beck with The Utah Center for Bariatric Surgery shares simple steps to prepare your body for a medical procedure.

Any surgery can feel scary. Putting your health in someone else’s hands is no small act of trust.
Dr. Catherine Beck with The Utah Center for Bariatric Surgery shares simple steps to prepare your body for a medical procedure.
Health Contributor Miki Eberhardt's presence over the past four years has transformed the way many women think about food, fitness, and self-worth.
You promised yourself you’d be asleep by 10. In fact, the goal was to be in bed by 9. But somehow, after a little snacking, a bit of scrolling, and “just one more” episode, it’s midnight—or later—before your head...
A few food lessons will set your young adult up for a healthy life.
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