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How to Provide Emotional First Aid

We’re all aware of physical first aid. When your child gets a scrape, you put a band aid on it. But what about emotional pains? Ailments that band aids can’t fix?

Reva Cook shares the best ways we can provide emotional first aid to those around us who are hurting.

Find more advice from Reva at www.thehealinggroup.com, or on Instagram,@revacooklcsw

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