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Sharing Without Shaming: How we can strengthen our community right now

There is a need to strengthen our community right now. Here’s how to do it without shaming.

Racial tension is rising in our country, and frustration is rising with it. People are expressing their emotions in extreme ways, and that is pushing others to silence. So how can we express our feelings without casting judgement on others?

Dr. Matt Townsend shares solutions. He shares how we can shelf the shame as we share, and how we can come together in these tumultuous times.

Find all the details about Matt’s next workshop at

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