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Shelf the Shame: Here are 3 ways we can strengthen our community right now

Whether you want to step out or stay in, we’re all human. We need to treat everyone with kindness and strengthen our community.

When it comes to coronavirus concerns – it’s an “in-between” world right now. Some people are ready to step out, while others want to stay shut in. Those different opinions are creating a lot of divisiveness within relationships and online.

Studio 5 Relationship Contributor Dr. Matt Townsend shares three rules to strengthen community and shelf the shame.

Find more advice from Matt at

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