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Snacks for Kids


Wise Owl Sandwiches:
1/4 cup mayonnaise
1 tablespoon prepared mustard
dash red pepper
8 multigrain bread slices (elongated is best)
4 leafs of lettuce
4 slices deli ham
4 square slices Swiss cheese
8 slices pineapple, well drained (reserve juice)
black olives


Wise Owl Sandwiches

Combine mayo, mustard and red pepper. Stir in 1-2 teaspoons juice from pineapple slices.

Spread one side of bread with mayo mixture. Place one lettuce leaf on 4 slices bread; place one
slice of ham and one slice cheese on lettuce (turn cheese slice so corners hanging off middle of
bread slice to create owl beak). Place 2 slices of pineapple on each slice of cheese to create eyes.

Cut olive in half and place in center of each pineapple ring. Enjoy as an open face sandwich or
when ready to eat, place second slice of bread on top.

Fluffy Peanut Butter Dip:

Kids love to dip! Sharon Jones, chairman of “Pennies By The Inch” campaign for Primary
Children’s Medical Center, shares this recipe.

1/2 cup creamy peanut butter

8 ounces vanilla yogurt (1 cup)

1/8 teaspoon cinnamon, optional

1/2 cup whipped cream

sliced fruit of choice – apples, bananas, pears, etc.

Combine peanut butter and yogurt, stir in cinnamon. Gently fold in whipped cream. Place in a
bowl and served with sliced fruit.

Fruit Parfait:

Layer a parfait glass with alternating layers of fruit, yogurt, and granola. Fruit choices may include
sliced bananas, sliced apples, pineapple tidbits, raisins, frozen raspberries, etc.

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