Yoga instructor and movement coach Kera Thompson shares a few ways to sneak in some mindfulness and meditation each day.
Find more advice from Kera at kerathompson.com.
Yoga instructor and movement coach Kera Thompson shares a few ways to sneak in some mindfulness and meditation each day.
Find more advice from Kera at kerathompson.com.
Strengthen your sister-in-law relationship.
Have a happy holiday season without the stress!
These strategies will help you make the most of your Thanksgiving Day.
Add comment