Fitness instructor Amy Crockett shares details about the group fitness class women can’t get enough of. It focuses on weight training rather than cardio!
Find more fitness advice from Amy on Instagram, @highfitnessamy.
Fitness instructor Amy Crockett shares details about the group fitness class women can’t get enough of. It focuses on weight training rather than cardio!
Find more fitness advice from Amy on Instagram, @highfitnessamy.
It's important to prioritize fitness in all stages of life.
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