Registered Dietitian Melanie Douglass walks us through the Swimsuit Summer Shapeup.
For the complete workout that you can download to your mp3 player, go to www.podfitness.com/studio5.
Registered Dietitian Melanie Douglass walks us through the Swimsuit Summer Shapeup.
For the complete workout that you can download to your mp3 player, go to www.podfitness.com/studio5.
As the show wraps up its final week, we celebrate Megan’s contributions, her vibrant personality, and the empowering message she’s shared with women across Utah.
Brooke didn’t know which Studio 5 friend would make a surprise visit, but she had a few clues to help her guess.
As Studio 5 prepares to end its 19-year-run on KSL, Casey Matheny sat down with Brooke to celebrate the style, confidence, and connection that Studio 5 stands for.
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