Yard work is tough, but rewarding, and not just for your yard! But just like at the gym, form matters!
Studio 5 Health and Fitness Contributor Melanie Douglass shows the proper way to do yard work that won’t leave you feeling sore the next day.
Yard work is tough, but rewarding, and not just for your yard! But just like at the gym, form matters!
Studio 5 Health and Fitness Contributor Melanie Douglass shows the proper way to do yard work that won’t leave you feeling sore the next day.
A lot of memories and moments have made up this incredible journey, and before we close this chapter, we want to look back and remember some of the things that have defined Studio 5 over the years. So let’s play a...
Watch the full episode from August 28, 2025 here!
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