Beat the mind traps with these five tricks.
The fear and division going on in our world right now can seep into all our relationships. So how can we avoid it? Our relationship contributor says it’s about controlling our mind and our thoughts.
Dr. Matt Townsend shares how we can combat the negativity going on right now. He shares how our mind takes things personally, and how we can move past that feeling.
Find details about Matt’s Fall Date Night at www.matttownsend.com.