Try a streak to make your new year goals successful.
You’re mind might go to a particular activity when you hear the word “streaking.” We are talking about something different. It’s a goal that you do for as many days as you can – or – a streak!
Jeffery Downs shares how to set up a good streak. He says it’s important to make your goal “laughably simple.” You also need to keep track! Knowing the exact amount of time you’ve accomplished your goal will build self-credibility and confidence.
Find Jeffery’s book here. You can get the app here, or visit their website, www.streakingmastery.com.
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