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Trying to get healthy? Here’s why the number on the scale is only part of the picture

A new year comes, a new health goal surfaces. If you’re trying to improve your health this year, you shouldn’t rely on the scale alone. Your weight only tells you part of the story.

Dr. Jenwood Chen, with University of Utah Health, shares the other factors that go into improving your health. He also shares why gauging how you feel is such an important step.

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