A new year comes, a new health goal surfaces. If you’re trying to improve your health this year, you shouldn’t rely on the scale alone. Your weight only tells you part of the story.
Dr. Jenwood Chen, with University of Utah Health, shares the other factors that go into improving your health. He also shares why gauging how you feel is such an important step.
For more information, visit www.uofuhealth.org/weight.