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We all have personal prejudice. Here are 4 ways to get past it

Here is how to battle your personal prejudice.

There is a lot of tension in our world. Race issues are at the forefront of our communities, and equality for all genders, races, and affiliations is always top of mind. We all have prejudices, so how can we get past them?

Dr. Matt Townsend shares four things we can do in our lives to help us be less prejudiced. He shares how to analyze our thoughts, and how to take fear out of the equation.

Find more details about Matt’s anxiety course at

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