What NOT to Feed Your Kids

Do you ever wonder if the foods you give your child today will affect them tomorrow? From cookies to ice cream we know what we shouldn’t too often indulge in, but are those the real problems in the fight to become healthier? Jessica Gibbons a Registered Dietician and Certified Diabetes Educator plus mom of three teaches us that the most important thing we can teach our kids is healthy eating habits that can stay with them forever.

Top ten things NOT to feed your kids.

#10. Ramen Noodles

#9. Chicken Pot Pie

#8. Haagen Daz Ice Cream

#7. Poptarts

#6. Sunny D

#5. Kraft Spreadable Cheese

#4. Fruit Loops

#3. Regular Soda

#2. Lunchables

#1. Energy Drinks

As a mom myself I understand how hard it is to have to say “no” every once in a while. But if we educate ourselves about the food we’re buying, we can be better prepared to feed our families healthy food. There is no bad food, as long as it’s consumed all in moderation.

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