Losing someone you love is painful and the holidays can make dealing with your grief even harder.
Studio 5 Relationship Contributor, Dr. Matt Townsend, offers advice to help you manage feelings of loss and emptiness and find hope.

Losing someone you love is painful and the holidays can make dealing with your grief even harder.
Studio 5 Relationship Contributor, Dr. Matt Townsend, offers advice to help you manage feelings of loss and emptiness and find hope.
To know her is to love her – and we’ve had the privilege of loving her for 19 years. As the Studio 5 Marriage Contributor, Dr. Liz Hale has poured her heart into every conversation. She joined Brooke to reflect...
Mindfulness is a word we've heard a lot about in recent years. But Dr. Liz Hale says there’s an angle to this practice that hasn't been fully explored.
Whether we like to admit it or not, envy is a natural part of being human. Feelings of jealousy just sneak in. The tricky part is, we’re often told the solution is simple: just stop comparing. After all –...
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