Simple Seared Salmon
1/2 c. tamari
1/2 c. water
1 Tbsp. agave nectar
2 Tbsp. grated ginger
2 cloves garlic, minced
1/4 c. diced green onion
4 (6 oz.)salmon fillets
2 tsp. Wild Oats canola oil
Mix together first 6 ingredients in a bowl.
Add salmon
Refrigerate for 1/2 hour.
Heat oil in pan over medium high heat.
Pat salmon dry and sear.
Sear five minutes per side.
Salmon, especially wild salmon, is a smart choice to enhance healthy brain function. It’s rich in omega-3 fatty acids shown to improve memory and concentration, and it’s easy to prepare. A simple marinade and a quick sear on the grill…and dinner is on the table.
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