Body image is an important topic, especially among women.
Friend of the show Lisa Valentine Clark is trying to change the narrative that women are bodies first and people second through her podcast “The Lisa Show. Since January of this year, she’s interviewed many women – all on the topic of body image. The topics include reclaiming food and nutrition, how to talk to kids about their bodies, finding the right reason to exercise, and more.
Lisa shares three personal takeaways from the series.
You can listen to “The Lisa Show” on any podcast platform. You can also find more from Lisa on Instagram @yourfunnyvalentine.