For this at home workout all you need is a 10 pound weight and 10 minutes a day!
Fitness Trainer Blake Robinson shares this simple fat burning, muscle toning, and metabolism boosting workout.
For more fitness advice and training from Blake, visit evolvefitnessllc.com
Visit Blake on Facebook too at facebook.com/evolv3fitness.com
You may also like
Weak bladder? Here are 5 reasons why and how you can fix them
You can strengthen a weak bladder.
How to Choose the Right Plant Milk: Here are 4 things to look for at the grocery store
Plant milk is a popular alternative to regular dairy milk for a lot of reasons.
We all feel unmotivated sometimes. Here are 5 ways to boost your impulse to workout
When you feel unmotivated, try these strategies to get moving again.
Add comment