With the 10 Pound Challenge finish line just about a week away, we’ve heard so many success stories from our viewers.
Health and Fitness Contributor Melanie Douglass shares stories that will help inspire the rest of us.
With the 10 Pound Challenge finish line just about a week away, we’ve heard so many success stories from our viewers.
Health and Fitness Contributor Melanie Douglass shares stories that will help inspire the rest of us.
We love this time of year! But there are some summer problems that come with it.
These foods will help boost your hormone health.
Here's how to avoid a mid-morning crash.
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