10 Pound Challenge: Week 1

Today is the official start date to the Studio 5 10 Pound Challenge! For the last week, many of you have signed up and are excited to start working on the goal to lose 10 pounds in the next month!

To help you get started off on the right foot, your 10 Pound Coach and Mentor, Melanie Douglass shares some words of wisdom and a few challenges to kick-start your weight loss!

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