These simple swaps can help you reduce microplastics.
From water bottles to food containers, we hear a lot about microplastics and how they can sneak into our daily lives… and into our bodies. It’s a growing concern – and for good reason.
Studio 5 Health Contributor Miki Eberhardt says by making a few smart swaps in the kitchen, we can make a big difference.
Swaps to Make for Less Microplastics
- Change out plastic utensils for silicone or wood
- Don’t microwave in plastic
- Use a glass or steel reusable water bottles
- Use mason jars for leftovers
- Use silicone bags instead of Ziploc
Find more advice from Miki on Instagram, @nutritionbymiki.
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