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‘Be curious, not judgmental.” 4 ways to live more curiously in 2023

Try to be curious and let less judgment creep in this year.

“Be curious, not judgmental.” That’s a quote by Walt Whitman that the television show Ted Lasso referenced in one of their episodes. Ever since that episode was released, viewers have commented on the simplicity yet depth of that statement.

Psychologist (and big Ted Lasso fan) Dr. Tom Golightly helps us become more curious and less judgmental in 2023.


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