Be your best nana! 3 ways to take care of your health in the later years

Take care of your body to be the best nana you can be.

We know that as you age, your body becomes more delicate. It might be less resilient than it once was.

Studio 5 Nanahood Contributor Mary Jo Bell wants to help you take care of your body in those precious later years so you can be the healthiest version of your nana self. She shares how we can take care of our “nanergy.”

Find more advice from Mary Jo at maryjobell.com.