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Turn the chaos into a new flow! Here are 3 conditions that will help you get there

Disruption can actually set us up to succeed. This is how to get into a new flow.

Our routines look different, and will continue to look different as school starts up again. Despite the chaos and uncertainty, we can get into a new rhythm that will be more resilient and fulfilling.

Dr. Matt Townsend shares how to get into that space. He share three conditions to meet to help yourself grow and get into the flow.

Find details about Matt’s next workshop at

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