For Valentine’s Day, how about some couple workouts?
The couple that stays together…works out together? While that might not be the saying, you can get an even better workout if you do it with your partner! Having an exercise buddy can be more motivating, more heart rate boosting, and really take your exercise routine up a notch.
Studio 5 Health & Fitness Contributor Melanie Douglass shares six ways working out together is better. She shares how to do HIIT, cardio, and strength with a partner. She also says if you can’t get your husband to join you, grab a girl friend!