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Decision fatigue can wear you out. Here are 5 ways to beat it

Don’t let decision fatigue get the best of you.

It’s estimated that the average adult makes about 35,000 conscious decisions each day. Let that sink in, and then consider if you’re the mom responsible for a house full of little people. The weight gets heavier.

Studio 5 Parenting Contributor Heather Johnson shares why parents often struggle with decision fatigue and five ways to stop it. If you don’t learn to get a good grip on all the information coming in and out, you hurt your ability to make good parenting decisions.

To contact Heather for counseling, email, or visit

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