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Health

Workout, eat healthy? Try these 9 different health goals to start your year

January 3, 2023

1 min read

Studio 5 Health Contributor Miki Eberhardt, and Fitness Contributor Emily Nelson, share how to reframe our health and fitness goals in 2023.

Find more advice from Miki and Emily on Instagram, @nutritionbymiki and @highfitnessemily.

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