Studio 5 Health Contributor Miki Eberhardt, and Fitness Contributor Emily Nelson share some new year goals that are actually attainable.
Find more advice from Miki and Emily on Instagram, @nutritionbymiki, and @highfitnessemily.
Studio 5 Health Contributor Miki Eberhardt, and Fitness Contributor Emily Nelson share some new year goals that are actually attainable.
Find more advice from Miki and Emily on Instagram, @nutritionbymiki, and @highfitnessemily.
If you're looking for a job, don't forget about your mom skills!
Here's how to stick to your health goal this year.
Brooke is still on maternity leave… and we miss her! But, she’s keeping up with the show, watching everyday, and… she’s giving us a little peak into what’s been going on in her own home...
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