Drinkable Health: Green Drinks

Oprah’s Green Drink
3 stalk celery
2 cucumbers
1 apple
1 chunk fresh ginger
1 cup spinach


Combine all ingredients in a juicer and blend until smooth.Makes 2 glasses

Bob Harper’s (Biggest Loser) Green Drink
Supplements (218 calories) (optional)
1 TBSP Ground Flax Seed (40 calories)
1 ½ TBSP Hemp Seed (80 calories)
1 TBSP Dulse Flakes (8 calories)
2 tsp Maca Powder (40 calories)
2 TBSP Protein Powder (50 calories)

Fruits & Veggies (180 calories)
1 Cup Fresh Kale (30 calories)
1 Cup Frozen Spinach (30 calories)
1/2 Cup Blueberries (35 calories)
½ Small Banana (40 calories)
1/2 Cup Frozen Pineapple (45 calories)
20 oz. H20


Add all ingredients to a blender and blend until combined.

The Healthy Green Drink
1 bunch watercress
1 green apple
1 lime
1/4 cucumber
4 mint leaves
1 banana
1/4 cup water
1 cup ice


Blend and add more water as necessary.

Add comment