Exercises to Improve Children’s Coordination

There are some natural movement milestones most children hit – scooting, crawling, walking. But in addition to those accomplishments, there are some at-home exercises moms and tots can work on to improve overall coordination.

Megan Murff is the founder of Cahoots Fitness, a unique gym where kids grow and learn while mom gets her workout in too.

For more information visit cahootsfitness.com.

Add comment