Feeling unmotivated? You might be languishing. Here are 4 ways to pick yourself back up

If you’re feeling unmotivated right now, you are not alone.

An article in the New York Times recently went viral for stating what many of us are feeling right now. It’s called languishing, and you are not the only one feeling it. If the blahs are taking over, some uplifting advice will help.

Tiffany Peterson shares four ways to shake off the unmotivated feelings. Simple moving your body everyday makes a big difference, even if you only have 10 minutes. Changing the way you consume social media is a game changer as well.

Find more advice from Tiffany at www.tiffanyspeaks.com, or on Instagram, @tiffpeterson.