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Summer is the season of change! Here are 6 ways to navigate big life transitions

Are you approaching a season of change?

The biggest life changes often happen in the summertime. Whether it’s your child moving out or getting a new job, these life shifts can be an emotional rollercoaster. But in those hard moments, it is important to remember that growth is what we want for our kids!

Studio 5 Parenting Contributor Heather Johnson shares six ways to navigate the big changes that often come in this season. It may be hard for us as parents, but we have to keep in mind that our kids are excited for these transitions! Keeping yourself emotionally healthy is important for you and your child.

To contact Heather for counseling, email, or visit

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