Fight Fatigue: Create a Sleep Sanctuary

If you find yourself tossing and turning at night, trying to fall asleep – your bedroom might be to blame!

Randy Archibald, PA-C with St. Mark’s Primary Care at West Valley explains how your surroundings are key to a good night’s rest.

St. Mark’s Primary Care is part of MountainStar Healthcare. MountainStar Healthcare is not bigger; just better. They are large enough to provide sophisticated procedures and leading-edge technologies, and small enough to preserve the human compassion in healing, one patient at a time. Their hospitals and outpatient centers deliver high-quality, cost-effective patient care – when and where it’s needed.

MountainStar Healthcare is the Utah-based headquarters of the HCA Mountain Division. It was established in January 2006 to centralize operations and management for six hospitals in Utah and two hospitals in Idaho. In 2008, the division expanded to include Alaska Regional Hospital.
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