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Finding Your Flow: 4 ways to make a smooth transition back to routine

School is starting, so it’s time to get back to routine! Here are some ways to get into it.

There are a lot of things that have interrupted our routines. COVID, being the main offender. But now that school is in session, it’s about time to get back into some kind of structured day-to-day.

Life Coach Kimberly Staley shares four things that can help you transition back to routine smoothly. She shares her advice for being able to create a routine and stick to it.

Find more advice from Kimberly at

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