Danette Allen, owner of Action Personal Training in Salt Lake, shows you the at-home workout system that will help you get fit for less than $30.
Five easy tools to stay healthy and even lose weight – for under $30!
1. “Fit At Any Level” Workout DVD
$10.00, www.bodyheartmindsoul.com2. Stability Ball
$8.00, Wal-Mart3. Red Versa Tubing
$7.00, www.power-systems.com4. Blue Resistance Band
$3.00, www.power-systems.com5. A Chair
Click HERE to download an instructional exercise booklet.
Danette Allen is the owner of Action Personal Training in Salt Lake City. She has been a dietician and fitness professional for the past 11 years. Danette has a huge passion for health and speaks to local and national groups about ways to feel your best. For more information about her personal training services or fitness retreats, visit www.bodyheartmindsoul.com”www.bodyheartmindsoul.com.
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