Getty Images

Health

Trying to get healthy? 10 reasons to train that go beyond weight loss

May 12, 2023

1 min read

Personal Trainer and Nutritionist, Eliza Katoa, shares the top 10 reasons she trains, and why you should too.

Find more advice from Eliza on Instagram, @elizakatoa_fit.

KSL's public inspection files, including the Children's Television Programming Reports and the DTV Quarterly Activity Station Report, are available for viewing during regular office hours at the KSL Broadcast House.
Privacy Policy | EEO Public File Report | KSL-TV FCC Public File | KSL-TV FCC Applications

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Start your day right, avoid the mid-morning crash! 4 breakfasts to keep you energized