Healthy Traits for Children

Studio 5 Relationship Coach Matt Townsend walks us through some of the most important qualities to instill in our children.


Physical-

-Gets exercise

-Is active

-Gets enough sleep

-Good hygiene

-Eats healthy foods

Social-

-Has friends

-Knows how to serve

-Likes to share

-Feels compassion

-Can resolve issues

Emotional-

-Sense of self

-Confident

-Recognizes their emotions

-Manages their emotions

-Recognizes emotions of others

Mental-

-Studies at grade level

-Enjoys learning

-Asks questions

-Retains information

-Exposure to music

Spiritual-

-Altruistic

-Connected to higher purpose

-Understands universal principles

-Mission Driven

-Appreciates nature


Matt can be reached through the Townsend Relationship Center in Sandy at (801)747-2121 or online at www.townsendrelationshipcenter.com or www.marriagemattersutah.com

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