We want to protect our kids against sickness, but getting a shot can be scary.
Nina Fife shares how to take the fuss out of the flu shot for kids.
Find more tips from Nina on Instagram, @asknursenina
We want to protect our kids against sickness, but getting a shot can be scary.
Nina Fife shares how to take the fuss out of the flu shot for kids.
Find more tips from Nina on Instagram, @asknursenina
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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