How to “Power Down”

We live in such a “tired and wired” society that many of us are unable to power down at the end of the day.



Psychotherapist Doug Nielsen shares signs and solutions to help you “power down”.



Doug Nielsen is a psychotherapist, author and popular professional speaker. If you want more information about his coaching services or his speaking schedule, check out his website: www.DougSpeaks.com.

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