Dieting is all around us. Sometimes it might seem like everyone we know is on some kind of diet.
Miki Eberhardt shares why we should reject this diet culture.
Find more health advice from Miki at www.axum.co.
Dieting is all around us. Sometimes it might seem like everyone we know is on some kind of diet.
Miki Eberhardt shares why we should reject this diet culture.
Find more health advice from Miki at www.axum.co.
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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