Health

5 Ways to Get More Out of Your Workout

November 2, 2018

1 min read

When you workout, you want to make sure all that effort is going to do you good.

Tamara Andrade shares steps to help you get more from a workout.

Find more fitness tips from Tamara on Instagram, @trainer_tamara

Tamara Andrade

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5 Ways to Get More Out of Your Workout

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