Courtney Rich after running race

3 Lessons Courtney Rich Learned from Injury Recovery

You know and love her cakes and cookies, but baking isn’t Courtney Rich‘s only hobby. There’s another passion she holds close to her heart: running. After a knee injury last year, she’s learned a lesson or two about the recovery process.

Courtney shares three lessons she learned as she recovered from her injury.

 


Find Courtney on Instagram, @cakebycourtney.

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