Every Monday we give you the motivation to start your week out right.
Melanie Douglass shares how to do a single leg squat for New Move Monday!
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Every Monday we give you the motivation to start your week out right.
Melanie Douglass shares how to do a single leg squat for New Move Monday!
.
Fall is really the time to solidify your workout routine.
Let those school lunches be fuel for your student!
We're so inspired by Olympic athletes!
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