Time to freshen up your workout routine with a new move!
Melanie Douglass shares how to do toe touches for a total body workout.
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Time to freshen up your workout routine with a new move!
Melanie Douglass shares how to do toe touches for a total body workout.
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If you're looking for weight loss, you might need to make a few adjustments to your daily routine.
A good playlist could be the difference between a great workout and a 'meh' one.
For Valentine's Day, how about some couple workouts?
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