Do you ever get to the end of a day and think, "what did I even do today?" Sometimes the days and weeks just slip by. Emily Bell Freeman shares three ways to make the most of each day.
"Please" and "thank you" are words we teach our kids really early on. But we have to go beyond the recitation. Heather Johnson share five ways to help kids express genuine gratitude.
For some people, winter means gloom. With these strategies, you can fend off seasonal depression and have a pleasant winter. Reva Cook shares solutions that can help.
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