We all have goals and aspirations for the coming year. We all start them, but more often than not, we give up mid-way through the year. Melanie Douglass shares the trick to sticking to your New Year’s resolutions...
Help the People You Love Stay Motivated
We often talk about motivating ourselves, but what about your loved ones? They could use some motivation too, and you can help. Dr. Matt Townsend shares strategies to help you help your family members. Find more about...
The Wall Hanging You Can Hand Weave in Your Spare Time
Put those evening downtime hours to good use. Weave a wall hanging that will add character to any space. Ella Kent shares the supply list, and demonstrates the technique. Find more weaving projects from Ella on...
Decadent German Chocolate Cake
Everyone loves a good chocolate cake, but German chocolate takes it up a level. Chef Nettie Frank shares her version of the rich classic. Chocolate Frosting 2 Sticks of butter—softened 1 C. Cocoa powder 2 tsp. Vanilla...
Incorporating Ultra Violet in Your Home and Closet
The color of 2018 is a bright purple, and integrating it into your decor and wardrobe might see a little bold. Whether you go big or stay subtle, ultra violet is doable. Trend Tracker Mindy Dunyon shares tips on how to...
Protein Packed No-Bake Blondies
Protein is one of the best ways to make sure you are eating right in the new year. Kelli Bettridge shares the recipe for a protein packed treat. Protein Packed No-Bake Blondies 1 cup Peanut butter 1 cup Kodiak Cakes...
5 Ways to Handle That Familiar Overwhelming Feeling
Everyone feels overwhelmed at times. It’s a feeling we all know, but there are ways to handle it that can actually help you accomplish what you want to get done. Erin Shepard shares how your reaction to...
Want to Know Her: Megan Marsden
If you have an aspiring gymnast at your house, chances are your family has been among the crowds cheering on the University of Utah Women’s Gymnastics team. Megan Marsden lead the Ute gymnastic team to four...
New Workout Gear to Help You With Your Fitness Goals
A great way to motivate yourself to tackle those fitness goals is some new gear. Crystal Jones from The Outlets at Traverse Mountain shares some athletic wear trends that will make you feel good at the gym. For more...
Start Up Your 2018 With Cute Calendar Freebies
Start your year off on the right foot by snagging a fresh new calendar. There are a lot of free options out there, but you don’t have to wade through them yourself. Megan Hoeppner shares her favorites freebies...
