How To Be a Healthy Role Model

We want our daughters and granddaughters to grow into strong, beautiful and confident women – so, how are you helping? Before we blame the media, friends or any other outside influences for their role in shaping...

Manners Matter: Eating Out with Kids

Have parents just “let it all go,” when it comes to taking kids out to eat? Beyond poor table manners, some say it’s the bad behavior in general that prompts them to eat in. Etiquette blogger Janine...

DIY Decorator Pouf

Love the overstuffed round pouf pillows, but can’t drop $200 to buy one? Here’s how to make one. Studio 5 fabric diva Kris Thurgood pulls out the sewing machine for the best DIY decorator pouf. Find and...

Guilt Over Formula Feeding?

Moms will always have to make the choice to either breastfeed or bottle feed. But do we judge each other for those decisions? Christy Porucznik with the La Leche League of Salt Lake City and Life Coach Connie Sokol...

DIY Scarecrow Party

A group of women in Utah County are changing the scarecrow stereotype. Instead of plaid shirts and burlap hats, think glamour, jewels, and junk. Marci Welcker is the owner of Fallow Field Farm, where she hosts a...

Hotel Monaco

Need a weekend getaway? Salt Lake’s Hotel Monaco is a stylish getaway destination. Kimpton’s Hotel Monaco Salt Lake City is celebrating a $5 million complete transformation, welcoming guests with inspired...

Protein Shakes for Weight Loss?

Health and Fitness Contributor, Melanie Douglass, helps us decode protein shakes… and if they can really help you drop extra pounds and tone up. Protein shakes used to be used for gaining muscle mass… and...

Potty Patrol Alarm Diapers

Potty training is one of the most challenging stages of raising children and today, fewer children are potty trained by the age of two, which used to be a landmark age. Tait Eyre is a father of 5 and helped create Potty...

How Do You See You?

We know that it can matter what other people think about us, but what about what we think of ourselves. And how can we change our perception of ourselves if we need to? Studio 5 Relationship Coach Dr. Matt Townsend...

Mountain Medical Mobile Mammography

Utah is almost dead least when it comes to the number of insured women 40 and older who get their annual mammogram screening. Now, that should change thanks to a new mobile mammography unit in Utah from Mountain Medical...