1 egg 1 cup milk 1/2 cup all-purpose flour 1/4 cup macadamia nuts, chopped 2 tablespoons olive oil 2 6-8 ounce opah filets salt and pepper to taste 1/4 cup olive oil 1/2 teaspoons lime zest 1/2 teaspoon lemon zest 1/2...
Pan Fried Salmon Filets with Blood Orange – Fennel Salad
4 salmon filets, about 8 oz. each 1/2 cup flour pinch of salt and pepper pinch of cayenne pepper 2 Tbl. olive oil 1 bulb fennel with fronds 4 blood oranges, peeled and sliced and the zest of 1 orange 1 tsp. sugar 2 Tbl...
Caputo’s Golden Potato Roll
1lb. potatoes, boiled until tender, peeled, cooled 1/2 lb. butter 1 egg yolk 1/4 cup Parmigiano Reggiano cheese, grated salt and pepper to taste 1/8 tsp. ground nutmeg 6 to 7 slices prosciutto, medium thick 1/4 cup...
Valentine Pizza
1 can, 10 oz., refrigerated pizza crust 1/3 cup Alfredo sauce 1/8 teaspoon garlic powder 1 cup cooked chicken breast, diced (about) 3 canned artichoke hearts, quartered 2 Roma tomatoes, thinly sliced 1 cup mozzarella or...
Low Fat and Low Cholesterol Omelet
1/4 cup nonfat or low fat egg substitute product 2 egg whites pinch salt pinch fresh ground pepper 1 tablespoon skim milk or water cooking spray 1. Crack egg shells, separate whites into a bowl, discarding yolks. Add...
Macadamia Nut-Coconut Tart
Crust: 3/8 cup sugar 3/4 cup butter 2 Tbl. crushed almonds pinch of salt 1 egg yolk 2 Tbl. cream 1 1/4 cup cake flour Cream together the first 4 ingredients. Add the egg yolk and cream and mix. Add the flour and mix...
Valentine’s Day Beef Tenderloin with Green Peppercorn-Brandy Sauce for Two
2 x 8 oz. beef tenderloins salt and pepper 1 Tbl. butter 3 Tbl. chopped shallots 1 Tbl. green peppercorns 1 cup beef broth 1 Tbl. whole grain Dijon mustard 2 Tbl. heavy cream 2 Tbl. brandy 2 Tb. chopped chives for...
Sweetheart Sugar Cookies
1/2 cup butter or margarine 1/2 cup butter-flavored shortening 1/2 cup granulated sugar 1/2 cup powdered sugar 1 egg 1/2 teaspoon vanilla 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cream of tartar 2 1/4...
Tomatillo Salsa
1 pound tomatillos 1/3 cup onions, chopped 1 Anaheim chili* 1 jalapeno pepper* 1 teaspoon salt 1/2 teaspoon cumin 1/4 teaspoon black pepper cilantro, to taste chips, quesadillas ** Remove papery husk of tomatillos and...
Smoked Salmon and Fresh Dill Baked Cheese Pate
1/2 cup chopped onion 1/2 clove fresh pressed garlic 2 8-oz. packages fat free cream cheese 1 8-oz. container light cream cheese (5 grams fat per 1 oz. serving) 1 tablespoon cornstarch 1 egg 2 egg whites 2 teaspoons...

