1 pound lean ground beef 1 egg 3/4 cup dry bread crumbs or cracker crumbs 3/4 cup milk 1 teaspoon Worcestershire sauce 1 clove garlic 1/2 teaspoon salt 1/4 teaspoon pepper 1 tablespoon grated onion 8 ounces block or...
Low Fat Italian Sausage, Roasted Red Pepper and Portabella Mushroom
1 12-inch pizza crust from recipe below or 1low fat pre-made Pizza Bread Crust (1 to 2 grams fat per 1/8 serving ) 4 oz. (1 cup ) Frigo Truly Lite Mozzarella Cheese, grated or other reduced fat mozzarella (2.5 grams fat...
Crab-Wild Mushroom Fettuccine
1 tablespoon butter 1 cup wild mushrooms, diced 6 spears jumbo asparagus, cut into ¾-inch chunks 1 tablespoon fresh basil, chopped ½ cup heavy whipping cream 1 pound fettuccine, cooked 6 ounces crab meat ¼ cup red wine...
California Cheddar Cheese and Apple Soup
2 T. butter 4 cups peeled, cored and chopped Granny Smith apples 1 cup peeled and diced Russet potatoes 1/3 cup diced celery 1/2 cup diced onions 1/4 tsp. dried thyme 1/4 cup dry white wine or chicken broth 4 cups...
Caputo’s Calabrian Style Cauliflower
1 head cauliflower, cut into florets 2 T red wine vinegar 1/4 cup extra virgin olive oil 1 red bell pepper, cut into large dice 2 cloves garlic, sliced paper thin 4 anchovy fillets pinch of crushed hot peppers salt and...
Ham & Brie Bread Casserole
6-8 slices ry bread, cut into cubes (about 6 cups) 2 cups diced cooked ham (about a pound) 2 medium pears, peeled, cored, diced 1/4 cup sliced green onions (about 1 bunch) 8 ounces Brie cheese, cut into cubes 2 eggs 2...
Sour Cream and Chicken Enchiladas
1 lb. skinless and boneless chicken breasts 1/2 teaspoon chicken base or bouillon 1 teaspoon garlic powder 1 10-oz. package (12) yellow corn tortillas cooking spray 2 cups (4 oz.) grated reduced fat sharp cheddar or...
Caputo’s Spinach and Egg Pie
10 oz. fresh spinach, washed stemmed and coarsly chopped 3 eggs 1/4 cup milk 10 oz. ricotta 4 oz. mozzarella, shredded, you may substitute almost any cheese 1/4 cup pecorino or parmesan, grated 1/2 sm onion, finely...
Chicken-Vegetable Pot Pie With Parmesan Crust
Filling 2 lbs. boneless skinless chicken breasts, poached, save poaching liquid 1/2 stick butter (2T.) 1 leek, white part only, thinly sliced 4 ribs celery, thinly sliced 2 carrrots, peeled and thinly sliced 1 cup...
Potato Chowder
2 stalks celery, chopped (about 1 cup) 1 small onion, chopped 1/2 pound bacon, chopped 4-5 medium potatoes, diced (about 3-4 cups) 1 teaspoon salt 3 cups milk 1 cup cream or half & half* 2 tablespoons...

